There are techniques that work for some but are useless for others, everyone is unique, this is the reason I personalize my services according to personal style, age, personality, and personal preferences. I rely on combining evidence-based practices released through systematic scientific research, Mindfulness, other useful techniques from psychodynamics and system theories, holistic or Bible hermeneutics, or spiritual approaches to address from different perspectives a large variety of issues.
Using traditional talk therapy, CBT, hypnosis, guided meditation, or empirical exercises, I assist individuals in turning attention inside and connecting to their inner power, the ontological center of all possibilities. We can get to this point only if you feel in resonance with your therapist and we can build a safe and secure connection, where you can discuss open about all your concerns.
I offer daily 15-minute free talk so you can appreciate if you feel comfortable opening yourself up with me and also to support people facing their dark moments and not feeling alone.